Category Archives for "Workout DVD’s"
P90X vs Insanity P90X and Insanity are two massively popular home workout programs which are well known for their intensity and also their effectiveness. Both programs are aimed at individuals who are physically fit and come from the same Beachbody brand. But in spite of those similarities, there are some very key differences between P90X […]Keep reading
Complete Guide to P90x to Decide if this Workout is for You P90X is an intense 90 day workout system which is based around the principle of ‘muscle confusion’. This is a concept where you consistently alternate your workout schedule and routines to “confuse” your body to prevent it from adapting to a fixed workout […]Keep reading