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P90X vs Insanity – Which Workout is Better?

P90X vs Insanity P90X and Insanity are two massively popular home workout programs which are well known for their intensity and also their effectiveness. Both programs are aimed at individuals who are physically fit and come from the same Beachbody brand. But in spite of those similarities, there are some very key differences between P90X […]

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Review of the P90X Workout and Fitness Guide

p90x workout

Complete Guide to P90x to Decide if this Workout is for You P90X is an intense 90 day workout system which is based around the principle of ‘muscle confusion’. This is a concept where you consistently alternate your workout schedule and routines to “confuse” your body to prevent it from adapting to a fixed workout […]

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Phen 375 Review – How Good is this Fat Burning Pill?

Phen375 review

Phen375 uses the principle of phentermine (not the actual substance itself) to help reduce your appetite, and to also help you burn fat more quickly. Phen 375 Claims to: Reduces Appetite Dramatically Decrease Your Fat Storage Increases Metabolism Increases Energy Produced in FDA registered facilities (USA product) Connect you with online diet plans and exercise […]

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How to Choose an Indoor Rowing Machine for Home

​Get a Full Body Workout with a Rowing MachineBefore we get into choosing an indoor rower, or ergometer, let’s look at a few important details about working out on this type of machine. This will help you confirm if it’s the right fitness machine for you.Rowing Machines Offer a Low Impact Workout and Awesome Cardiovascular […]

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What About All-In-One Home Gym Equipment?

More and more people these days are turning away from expensive gym memberships and setting up a home gym for just a fraction of the membership.Even if you have a nice fat budget and a large space at home to set up your exercise equipment – your best bet is still to buying a really […]

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